Benefits of Coconut Oil

Dr. Bruce Eife has many books about the benefits and researches of coconut oil. 

 These are some of the benefits of coconut oil listed in his book :

 Coconut Oil Miracle /By Bruce Fife, N.D

·   Supports immune system function

·   Helps prevent osteoporosis

·   Helps control diabetes

·   Promotes weight loss

·   Supports healthy metabolic function

·   Provides an immediate source of energy

·   Supplies fewer calories than other fats

·   Supplies important nutrients necessary for good health

·   Improves digestion and nutrient absorption

·   Is highly resistant to spoilage (long shelf life)

·   Is heat resistant (the healthiest oil for cooking)

·   Helps keep skin soft and smooth

·   Helps prevent premature aging and wrinkling of the skin

·   Helps protect against skin cancer and other blemishes

·   Reduces risk of atherosclerosis and related illnesses

·   Reduces risk of cancer and other degenerative conditions

·   Helps prevent bacterial, viral, and fungal (including yeast) infections