Alson's Journal: July 2012

Sunday, July 29, 2012

Slapping Theray- Your health is in your own hands

Amazing healing power is just in your hands! De toxic and clear the blockages in the meridians by slapping your own body. As blood flow of your body being smoothed out, the oxygen, nutrients, and self-healing power will be delivered through out your body. The concept is easily understood and the practices are also easy to apply.

Warning: People with diabetes or pregnant women should be very gentle on their skins.

I watched some YouTube clips regarding the healing power of slapping your own body. Those are some very interesting lectures and demos by 萧宏慈-the author of a top selling book 拍打拉筋自愈法手册.

I will go into more details later on other posts, but generally, you can use your whole solid palms to slap on and around your hands, feet and joins - shoulders, elbows, knees and ankles. Within minutes, you may see some red/dark bruise spots appear if there was toxin or blockage in that area. The more you slap, the quicker it would be cleared (even after the spots shown). You can start with a couple minutes of slapping on each location as hard as you can bear, and extend the length of time slowly.

If you don's see any red/dark spots shown after minutes of slapping on one location, it might refer to a healthy status of reflective body area. Or, there might be deeper/older blockage/toxin that needs more slapping in order to pull it out to the surface of your skin.

I tried slapping on my inner side of elbow and upper arms. I got some dark spots appear on my both inner elbow and upper arm after only about 1-2 minutes of slapping on each location.

The pictures may look scary, but it is totally safe and a perfectly effective way of self healing.